HEALTH, HAPPINESS AND LONGEVITY

HHAL MEDICAL NEWS DECEMBER 2012

Home | H-HAL-PEDIA | HHAL INDEX

HHAL MEDICAL NEWS DECEMBER 2012

Consuming Whole Eggs May Improve Blood Lipids According To New Research
         It is estimated that 34% of Americans are affected by an increasingly prevalent condition known as metabolic syndrome which is a combination of at least three of the following risk factors: large waistline, high triglycerides, low HDL cholesterol, high blood pressure and elevated blood sugar.(i) These individuals have a variety of risk factors that increase the likelihood of developing diabetes and cardiovascular disease. Decades of mixed messaging regarding dietary cholesterol have led to avoidance of certain foods, such as eggs, particularly among individuals who are faced with health conditions. However, a recent study published in Metabolism suggests that including whole eggs as part of a weight loss diet may have positive effects on lipoprotein profiles for individuals with metabolic syndrome.(ii)

In this study, middle-aged men and women with metabolic syndrome consumed either three whole eggs or an equivalent amount of egg substitute daily as part of a carbohydrate-restricted, weight loss diet.(ii) Although participants eating the whole eggs were consuming twice as much cholesterol as they had at the beginning of the study, the researchers observed no effects on total blood cholesterol or
LDL cholesterol levels after 12 weeks on the diet. All participants, including those consuming whole eggs, had improved lipid profiles with decreases in plasma triglycerides and increases in HDL cholesterol.(ii)

http://www.medicalnewstoday.com/printerfriendlynews.php?newsid=254122

Omega-3s May Postpone Metabolic Disorders

Previously, studies have reported that higher plasma omega-3 polyunsaturated fatty acids (PUFA) associate with a lower risk of age related cognitive decline, and exert beneficial effects on cardiometabolic risk factors.  Inger Bjorck, from Lund University (Sweden), and colleagues enrolled 40 healthy middle-aged men and women in a study in which subjects consumed a daily supplement containing 3g of omega-3 fish oil, or placebo, for five weeks prior to the administration of standardized cognitive tests and collection of metabolic risk markers including blood pressure, serum triglycerides, and fasting glucose.  The team observed that the subjects who consumed the omega-3 performed better on the cognitive assessments, and had lower systolic blood pressure, triglycerides, fasting glucose, and s-TNF-alpha (a marker of inflammation), which the study authors submit as “indicating a potential of dietary prevention strategies to delay onset of metabolic disorders and associated cognitive decline.”

http://www.nutraingredients-usa.com/Research/Omega-3-may-delay-metabolic-malady-and-block-mental-declines-Study/  

 

Vitamin D Plus Calcium Reduces Skin Cancer Risk

Recently, a number of studies have suggested a link between increased vitamin D levels and lower risks of certain cancers. As well, in that calcium plays a role in the body’s conversion of vitamin D to its biologically active form, a growing body of evidence suggests a preventative role relating to cancer, for the combination of vitamin D and calcium.  Jean Y. Tang, from Stanford University School of Medicine (California, USA), an d colleagues investigated non-melanoma skin cancer -- such as basal cell or squamous cell cancers -- the most common forms of skin cancer, as people with this generally non-fatal disease are more likely to develop the more lethal illness — melanoma. The team analyzed data from the Women's Health Initiative, which involved 36,282 postmenopausal women who received either 400 international units of vitamin D and 1,000 milligrams of calcium carbonate per day, or placebo.  Those subjects who received the supplement combination had a 50% reduction in the risk of developing melanoma in women at high risk of developing the disease, leading the researchers to encourage that their findings “[suggest] a potential role for calcium and vitamin D supplements in this high-risk group.”

http://www.nutraingredients-usa.com/Research/Vitamin-D-plus-calcium-may-cut-skin-cancer-risk-for-women-Stanford-study/?c=bVdZUOSjjpsWA3VLwwYTSg%3D%3D&utm_source=newsletter_daily&utm_medium=email&utm_campaign=Newsletter%2BDaily

 

Olive Oil Compound Exerts Anti-Cancer Effects

 Olive oil contains oleuropein, a potent antioxidant compound, for which previous researchers have identified the capacity to inhibit cell proliferation of breast and urinary cancers, as well, as to decrease breast cancer cell viability. ZK Hassan, from King Saud University (Saudi Arabia), and colleagues investigated the effect of oleuropein on the metastatic and anti-metastatic gene expression in the MDA human breast cancer cell line. The team observed that oleuropein initially down-regulated matrix Metalloproteinase (MMP) genes – thought to be overexpressed in tumor cells; and oleuropein promoted the tissue inhibitors of metalloproteinases (TIMPS) – with which cell-death inducing properties are associated. The study authors submit that: “oleuropein plays an important role in regulating MDA cell metastasis by suppressing the expression of MMP-2 and MMP-9 genes and upregulating the expression of TIMP1 and TIMP4 genes in breast cancer cells therefore it can help in tailoring new anti-metastatic cancer therapy.”

 Oleuropein Induces Anti-metastatic Effects in Breast Cancer

Abstract

Breast cancer causes death due to distant metastases in which tumor cells produce matrix metalloproteinase (MMP) enzymes which facilitate invasion. Oleuropein, the main olive oil polyphenol, has anti-proliferative effects. This study aimed to investigate the effect of oleuropein on the metastatic and anti-metastatic gene expression in the MDA human breast cancer cell line. We evaluated the MMPs and TIMPs gene expression by semi-quantitative reverse transcriptase polymerase chain reaction (RT-PCR) in treated and untreated cells. This study demonstrated that OL may induce anti-metastatic effects on human breast cancer cells. We found that TIMP1,-3, and -4 were over-expressed after all periods of incubation in treated cancer cells compared to untreated cells, while MMP2 and MMP9 genes were down-regulated, at least initially. Treatment of breast cancer cells with oleuropein could help in prevention of cancer metastasis by increasing the TIMPs and suppressing the MMPs gene expressions.

 

 Asian Pacific J Cancer Prev, 13 (9), 4555-4559

 

Folate May Reduce Breast Cancer Risk

 

Folate, a B vitamin, is found in foods such as green leafy vegetables. Martha J. Shrubsole, from Vanderbilt Epidemiology Center (Tennessee, USA), and colleagues analyzed data collected from the Shanghai Women's Health Study, involving 72,861 participants, ages 40 to 70 years. The team assessed for potential relationships between intakes of folate, niacin, and vitamin B6 and B12 and incidence of breast cancer. During the course of the study 718 cases of breast cancer were diagnosed. While the researchers found no link between vitamin B6 and B12 intakes and the risk of breast cancer in both pre- and post-menopausal women, they did observe that folate intake was associated with a reduced risk of breast cancer – with the effect limited to premenopausal women. Specifically, average intakes of 404 micrograms per day were associated with a 42% reduction in the risk of breast cancer, as compared with average intakes of 194 micrograms per day. The team concludes that: “For premenopausal women, higher intake of folate was associated with decreased breast cancer risk.”

http://www.nutraingredients-usa.com/Research/Folate-may-reduce-pre-menopausal-breast-cancer-risk-Study/?c=bVdZUOSjjpvhLoL9WqAVBw%3D%3D&utm_source=newsletter_daily&utm_medium=email&utm_campaign=Newsletter%2BDaily

http://www.nutraingredients-usa.com/content/view/print/386286

 

Flaxseed Aids Blood Pressure

Flaxseed is rich in alpha-linoleic acid, lignans, and fiber – all of which have been associated with a beneficial effect on blood pressure. Grant Pierce, from St. Boniface Hospital (Canada), and colleagues found that bagels, muffins, and buns enriched with flaxseed at a daily dose of 30 grams, significantly reduced systolic blood pressure by 10 mmHg and diastolic blood pressure by 7 mmHg, among 110 subjects with peripheral artery disease. Among patients with both peripheral artery disease and hypertension, systolic blood pressure was reduced by 15 mmHg. submitting that: "this is the largest decrease in blood pressure ever shown by any dietary intervention – including the Mediterranean Diet and low-sodium diets,” the study authors report that: "we expect that this kind of improvement in people with hypertension could reduce the incidence of heart attack and stroke by 50%."

http://www.worldhealth.net/news/flaxseed-aids-blood-pressure/ 

 

Long-Term Aspirin Use Associated with Small Increased Risk for Macular Degeneration

Regular use of aspirin is associated with a "small but statistically significant" increase in the risk for neovascular age-related macular degeneration (AMD), according to a JAMA study.

Nearly 5000 people in a single Wisconsin community were followed for 20 years, with retinal photographs and questions about their use of aspirin. (Regular aspirin use was defined as occurring at least twice a week for more than 3 months.)

Regular aspirin use for 10 years was associated with an increased risk for late AMD (incidence, 1.76% vs. 1.03% in nonusers). That association was stronger for the neovascular type of late AMD. Regular aspirin use was not associated with early AMD.

The authors speculate that the increased risk may be driven by aspirin's tendency, in the presence of injury, to increase the surrounding vascular density and the growth of aberrant vessels.

JAMA article

Coating on Aspirin Might Reduce Its Cardioprotective Effects

Enteric coating can affect aspirin's inhibition of platelet aggregation, according to a study inCirculation.

Researchers used three assays — platelet aggregation, serum thromboxane formation, and urinary excretion of a thromboxane metabolite — to test response to an oral dose of 325-mg immediate-release or enteric-coated aspirin in 400 healthy volunteers (median age, 26). The study was partly funded by Bayer HealthCare.

No participant showed resistance to the immediate-release formulation. Up to 49% showed resistance to enteric-coated aspirin, but most were not resistant upon retesting.

The authors conclude that "we failed to find a single case of true drug resistance" and that their findings show "inconsistent platelet inhibition" after ingestion of enteric-coated aspirin.

Circulation article (Free abstract)

New York Times story 

 

Thyroid Function and Risk for AF: A Linear Relation

Patients with even subclinical hyperthyroidism had excess risk for atrial fibrillation.

Patients with overt hyperthyroidism (suppressed thyroid-stimulating hormone [TSH] and elevated free thyroxine [T4] levels) have excess risk for developing atrial fibrillation (AF). However, the relations between subclinical hyperthyroidism (suppressed TSH and normal T4), overt hypothyroidism (elevated TSH and low T4), and subclinical hypothyroidism (elevated TSH and normal T4) are unclear.

In a population-based cohort study, nearly 590,000 primary care patients (mean age, 50; 39% men) underwent thyroid function blood testing from 2000 through 2010. Overall, 0.3% of patients had overt hypothyroidism, 2.0% had subclinical hypothyroidism, 96.0% were euthyroid, 1.0% had subclinical hyperthyroidism, and 0.7% had overt hyperthyroidism. During a median follow-up of 5.5 years, >17,000 participants received first diagnoses of AF. Compared with euthyroid patients, patients with overt hypothyroidism had less risk for AF (incidence rate ratio, 0.67), as did those with subclinical hypothyroidism (IRR, 0.87); risk for AF was higher in patients with subclinical hyperthyroidism (IRR, 1.31) or overt hyperthyroidism (IRR, 1.42) than for euthyroid patients. Stratifying data by age, sex, or both did not change the associations.

Medline abstract

Even a Little Smoking Heightens Sudden Death Risk in Women

Long-term data from the Nurses' Health Study reveal that even light-to-moderate smoking is associated with an increase in the risk for sudden cardiac death.

Published in Circulation: Arrhythmia & Electrophysiology, the results from 30 years' follow-up of some 100,000 predominantly white women include the following:

Smoking in the light-to-moderate range, which the study defines as 1 to 14 cigarettes a day, was associated with a nearly twofold risk for sudden cardiac death, compared with not smoking.

Current smokers showed an almost 2.5-fold increased risk.

Those smoking 25 or more cigarettes a day showed a 3.3-fold increased risk.

Fifteen to 20 years after quitting, the risk declined to that of nonsmokers.

Circulation: Arrhythmia & Electrophysiology article

 

Acetazolamide Associated with Less Symptomatic Sleep Apnea at Altitude

Patients with obstructive sleep apnea traveling to moderate altitude might benefit from the addition of acetazolamide to their continuous positive airway pressure (CPAP) therapy, according to a preliminary communication in JAMA.

In a crossover study, roughly 50 patients using CPAP for obstructive sleep apnea were randomized to take acetazolamide (750 mg per day) or placebo during two 3-day trips to altitudes of 1600 and 2600 meters. Most participants were middle-aged, moderately obese men, and all lived at altitudes below 800 meters. During the study, CPAP devices were used in auto-adjusted mode.

At both elevations, the combination of acetazolamide plus autoCPAP resulted in higher oxygen saturation and fewer episodes of apnea and hypopnea at night than autoCPAP alone. Patients reported spending less time awake at night when they took acetazolamide, but were not less sleepy during the day.

JAMA article

 

 

Freshwater Creature’s Immortality & Secrets of Human Aging

The Hydra, a freshwater organism, has an unlimited lifespan, due in large part to the indefinite self-renewal capacity of its stem cells. Anna-Marei Boehm, from Christian-Albrechts-University (Germany), and colleagues identified the transcription factor forkhead box O (FoxO) as one of the critical drivers of this continuous self-renewal. Specifically, FoxO overexpression he caused signs of aging, specifically in immune function; whereas FoxO  down-regulation led to an increase in the number of terminally differentiated cells – resulting in a drastically reduced population growth rate, and caused down-regulation of stem cell genes and antimicrobial peptide (AMP) expression. Submitting that this data "demonstrates for the first time that there is a direct link between the FoxO  gene and aging, the study authors submit that: "These findings … indicate an evolutionarily conserved role of FoxO in controlling longevity [with] implications for understanding cellular aging.”

http://www.sciencedaily.com/releases/2012/11/121113091953.htm

 

Curcumin May Benefit Heart Health to Same Extent as Exercise

A number of studies suggest that curcumin, a spice compound extracted from the rootstalks of the turmeric plant and gives curry its yellow color and pungent flavor, exerts potential protective effects against Alzheimer’s Disease, certain cancers, diabetes, arthritis, and other chronic inflammation-related disorders.  Nobuhiko Akazawa , from the University of Tsukuba (Japan), and colleagues enrolled 32 post-menopausal women, in an eight week long study, assigning each subject to one of three groups: one group receiving curcumin supplements (25 mg per day); a second group instructed to engage in aerobic exercise; and the third group acting as controls. Flow mediated dilation (FMD), a marker of vascular health and potentially a predictor of future adverse cardiovascular events, increased by a significant 1.5% in both the curcumin-supplemented and exercise groups, with no changes in the control group. The study authors report that: "Our results indicated that curcumin ingestion and aerobic exercise training can increase flow-mediated dilation in postmenopausal women, suggesting that both can potentially improve the age-related decline in endothelial function.”

http://www.nutraingredients-usa.com/Research/Curcumin-may-match-exercise-for-heart-health-benefits-RCT-data/

 

Benzodiazepines Associated with Increased Pneumonia Risks

Benzodiazepines as a class are associated with heightened risks for community-acquired pneumonia and pneumonia-related death, according to a case-control study in Thorax.

Researchers used a U.K. database to assemble a cohort of some 5000 cases of community-acquired pneumonia and 30,000 matched controls. Benzodiazepine exposure was associated with a higher risk for pneumonia (odds ratio, 1.54) as compared with no exposure. After a pneumonia diagnosis, benzodiazepine use — whether current, recent, or past — was also associated with higher mortality.

The authors speculate that the effect observed may be due to activation of GABA receptors on immune cells. That speculation was strengthened by finding an increased pneumonia risk with another — nonbenzodiazepine — drug that also targets GABA receptors. The authors consider their findings "hypothesis-generating," but consistent with "movement away from benzodiazepine sedation" during intensive care.

Thorax article

 

 

Fish Consumption Is Associated with Lower Cerebrovascular Risk

But supplementation with long-chain  -3 fatty acids was not.

 Chowdhury R et al. BMJ 2012 Oct 30; 345:e6698

 

 

When to Repeat Bone-Density Testing Depends on Initial T Score

For women with normal bone-density scores, 10 to 15 years seems to be appropriate.

CT Angiography in the ED — A Better Test for Patients with Chest Pain?

Computed tomographic angiography might streamline emergency department testing for low-to-intermediate risk patients with chest pain but without evidence of ischemia.

Most Sinus Complaints Don't Require Antibiotics

The data and the guidelines agree: Avoid prescribing antibiotics for most patients with the usual complaints of congestion and facial pain.

Prophylaxis After Treatment for Unprovoked Venous Thromboembolism

In combined results from two studies, aspirin was better than no treatment.

Are Organic Foods Really Better for Kids?

The American Academy of Pediatrics Committee on Nutrition and Council on Environmental Health review the evidence and lack thereof.

The market for organic foods has increased greatly in recent years, but what is known about actual health and environmental benefits of organic products In a clinical report, the American Academy of Pediatrics (AAP) reviews regulations, labeling standards, nutritional quality, and safety of organic versus conventional foods. Highlights of the report include the following:

Organic labeling: For the past 10 years, the U.S. Department of Agriculture has required that products labeled "organic" must consist of at least 95% organically produced ingredients. Some other labeling terms are not as closely regulated.

Produce: Some studies show lower nitrates and higher vitamin C, phosphorus, and antioxidant levels in organic produce, but nutrient content is affected by many farming variables. No convincing or consistent evidence demonstrates substantial differences in nutritional value between organic and conventional produce.

Milk: Organic milk has been found to have higher antioxidant and polyunsaturated fat levels, but these levels depend on the diets of organic and conventional cows. No evidence exists that bovine growth hormone alters the macronutrient or vitamin/mineral composition of cow's milk. Certified organic milk is pasteurized. Raw milk is unpasteurized and not recommended.

Sex steroids: Despite the use of sex steroids to increase meat and milk yield, studies have shown that sex steroid levels in meat, fish, poultry, milk, and eggs are clinically insignificant. Organic and estrogen-fed cows produce milk with similar estrogen concentrations. No studies support concerns that ingested estrogen from treated animals causes precocious puberty or breast cancer. Even small sex steroid concentrations must be evaluated in the context of the current environment, in which endocrine disruptors such as bisphenol A and phthalates are ubiquitous.

Nontherapeutic antibiotic use: Evidence is clear that this conventional practice increases the risk for disease caused by antibiotic-resistant organisms.

Pesticides: An organic diet reduces children's exposure to harmful pesticides, but no experimental studies show that pesticide exposure from conventional foods causes adverse neurodevelopmental or other health outcomes.

Environmental impact: Organic farms use less energy and produce less waste. A large prospective farming study showed productivity was comparable on organic and conventional farms.

Cost: Organic products cost 10% to 40% more than conventional products; a family on a fixed budget cannot purchase as much healthy food (e.g., fruits and vegetables) if they choose to buy organic products.

Original article

Medline abstract (Free)

 

Routine Antibiotics Before Dental Procedures Not Recommended for Those with Implants

The American Academy of Orthopaedic Surgeons and American Dental Association have jointly issued guidelines on dental health in people with orthopedic implants.

The guidelines highlight the weakness of evidence overall regarding prophylactic antibiotics and other infection-prevention strategies in patients with implants who undergo dental procedures.

They advise: "The practitioner might consider discontinuing the practice of routinely prescribing prophylactic antibiotics for patients with hip and knee prosthetic joint implants undergoing dental procedures."

Summary of recommendations from AAOS (Free PDF)

Full guidelines

 

'Z' Drugs May Help Insomniacs Fall Asleep, but Effect Is Small

Nonbenzodiazepine hypnotics, the so-called "Z" drugs (eszopiclone, zaleplon, and zolpidem), are associated with only slight improvements in sleep latency, according to a meta-analysis inBMJ.

Researchers analyzed 13 trials submitted to the FDA in which 4400 patients with insomnia were randomized to a Z drug or placebo.

Relative to placebo, Z drugs decreased the amount of time it took participants to fall asleep by a mean of 22 minutes, judged by polysomnography. The subjective time it took participants to fall asleep was also lower in the drug group, but only by 7 minutes. Larger doses were associated with greater improvements.

The authors conclude that the size of this effect is small and "needs to be balanced with concerns about adverse effects, tolerance, and potential addiction. The placebo response accounted for about half of the drug response. This suggests that increased attention should be directed at psychological interventions for insomnia."

BMJ article

Amoxicillin Offers Little Benefit for Uncomplicated Lower Respiratory Tract Infection

For patients with uncomplicated lower respiratory tract infection, amoxicillin does not reduce symptoms — and might cause "slight harms" — according to a study in the Lancet Infectious Diseases.

Researchers randomized some 2000 adults with acute lower respiratory tract infection and without suspected pneumonia to receive amoxicillin (1 g three times daily) or placebo for 7 days. Patients were enrolled at primary care practices in 12 European countries.

Duration of symptoms rated "moderately bad" or worse and severity of symptoms within the first few days were similar with amoxicillin and placebo, both overall and among patients aged 60 and older. Compared with controls, the amoxicillin group reported fewer new or worsening symptoms. Adverse effects, including nausea, rash, and diarrhea, were more common with amoxicillin. One patient in the amoxicillin group had anaphylaxis.

The authors conclude that "unless pneumonia is suspected, antibiotics should not be prescribed for patients with lower respiratory tract infection."

Lancet Infectious Diseases article

Diabetes and Weight-Loss Results Found Modest with Intensive Lifestyle Intervention

An intensive lifestyle intervention was associated with more weight loss and remission of diabetes than one based on education and support, according to a study in JAMA.

Some 4500 adults with BMIs of 25 or more and type 2 diabetes were randomized to one of two 4-year regimens: intensive lifestyle intervention (including frequent group counseling and liquid meal replacements) or the control intervention.

The intensive lifestyle intervention group lost a greater percentage of weight by year 1 (net difference, −7.9%) and year 4 (−3.9%). Partial or complete remission of diabetes (defined as the transition to prediabetic or nondiabetic glucose levels) was also more prevalent in the intervention group in year 1 (11.5% vs. 2.0%) and year 4 (7.3% vs. 2.0%).

Editorialists call the results "disappointing" and point to the success (and potential disadvantages) of bariatric surgery. Prevention, they conclude, should be the rallying cry.

JAMA article

 

 

 

Guidelines for the Management of Stable Ischemic Heart Disease Free!

New recommendations inform treatment strategies that balance life-saving interventions with symptom relief.

Fihn SD et al. Circulation 2012 Dec 18; 60:e44

 

Effect of aspirin/NSAIDs on bleeding
In this large study, use of ASA or NSAIDs did not increase the risk of postpolypectomy bleeding. Cessation of ASA/NSAIDs before colonoscopy/polypectomy is therefore unnecessary. The American Journal of Medicine

 

Blood pressure by time of day
Nighttime blood pressure had better prognostic significance for developing cardiovascular and renal complications than office and daytime blood pressure. Journal of Diabetes and Its Complications

 

Insulin levels predict hypertension
High baseline and continuously increasing fasting insulin levels appeared to be independent determinants for the future development of hypertension during this four-year follow-up study in normotensive, nondiabetic, healthy adults. Metabolism -- Clinical and Experimental

 

Stent thrombosis: The obesity paradox
This study concluded that overweight and obese patients had higher survival after valve surgery compared with patients with normal body mass index. Very lean patients undergoing valve surgery are at greater hazard for mortality and may require more rigorous preoperative candidate screening and closer postoperative monitoring. The American Journal of Cardiology

 

Effect of everyday activities on stress levels
This study used a daily diary approach to collect ecologically valid data on everyday activities and to examine how day-to-day variations in youths' activities are linked to day-to-day variations in diurnal patterns of cortisol. (Full-text access is time-limited.) Journal of Adolescent Health

 

Awareness of obesity's impact on fertility
Women undergoing fertility treatment are aware of the cardiometabolic risks associated with obesity, but they demonstrate limited knowledge of the effects of obesity on reproductive outcomes.(Free abstract only.) American Journal of Obstetrics & Gynecology

 

Lifestyle changes lead to diabetes remission in study
More than 11% of diabetes patients who underwent an intensive diet and exercise program attained partial disease remission at one year, compared with only 2% in the non-intervention group, according to a study in the Journal of the American Medical Association. Patients with diabetes for a shorter duration, those who lost more weight and those who had stronger fitness gains showed greater improvements in blood glucose, researchers said. Reuters

 

Preoperative statin use and kidney injury
Preoperative statin use is associated with a decreased risk of postoperative acute kidney injury. Future randomized clinical trials are needed to determine causality. The American Journal of Medicine

 

More good reasons to exercise daily
Moderate running in the morning for three consecutive weeks impacted positively on objective and subjective sleep and psychological functioning among healthy adolescents. Regular exercise, such as running, should be promoted as both remedy and preventive measure for poor sleep and poor psychological functioning. (Full-text access is time-limited.) Journal of Adolescent Health

 

Hypertension treatment by body size
Hypertension in normal-weight and obese patients might be mediated by different mechanisms. Thiazide-based treatment gives less cardiovascular protection in normal-weight than obese patients, but amlodipine-based therapy is equally effective across body mass index subgroups and thus offers superior cardiovascular protection in non-obese hypertension. (Free registration required.) The Lancet

 

Vitamin D, calcium don't fight dementia, study finds
Taking vitamin D and calcium supplements together may not protect older women from dementia, a study found. Researchers looked at data on 4,100 older women and found similar rates of mild cognitive impairment between the group who took vitamin D and calcium supplements and the group who took placebo for an average of eight years. The findings appeared in the Journal of the American Geriatrics Society. San Jose Mercury News (Calif.) (free registration)/Reuters

 

Physical activity extends life expectancy, researchers find
Participation in at least two and a half hours of moderate activity a week added almost six years to black women's life expectancy, Canadian researchers found. They said that white men who were physically active at age 20 were expected to have an extra two and a half years of life compared with inactive peers. The findings appear in the American Journal of Preventive Medicine. HealthDay News

 

Survival predictors in the very elderly
The cutoff points for gait speed in oldest old people need to be re-evaluated. In oldest old people aged 85 years, slow gait speed (≤0.40 m/s in women and ≤0.45 m/s in men) and Instrumental Activities of Daily Living disability are both predictors of survival. Assessment of Instrumental Activities of Daily Living could be a better tool for short- and long-term prognostication of survival in oldest old people. The American Journal of Medicine

 

Chronic hypernatremia treatment
Hypernatremia is a commonly encountered electrolyte disorder occurring in both the inpatient and outpatient settings. Because both hypernatremia and its rate of correction are associated with significant morbidity and mortality,

safe and effective treatment is crucial. In this review, the authors provide a clinically based quantitative approach to the treatment of hypernatremia. American Journal of Kidney Diseases

 

Diet can reduce risk of cardiac events, study says
A study on the website of the journal Circulation says eating a heart-healthy diet can reduce the risk of a heart attack or stroke for those with heart disease. Samantha Heller of the Center for Cancer Care at Griffin Hospital in Connecticut says many people with heart disease mistakenly believe medications will solve their problems, so they have a "false sense of protection and security." HealthDay News (12/3)

Adequate vitamin D may protect women from mental decline
Two studies in the Journal of Gerontology showed a significant link between vitamin D intake and women's cognitive health. Women with low vitamin D levels were more at risk for cognitive decline compared with those who had enough vitamin D, according to one study. Meanwhile, French researchers found that women with Alzheimer's disease were more likely to have had low vitamin D intake than women who didn't develop the disease. MedicalDaily.com

 

 

 

 

Eating Whole Eggs Can Improve Blood Lipids
http://mnt.to/l/49Zb

Combo-Snacks Of Cheese And Vegetables Cut Kids Calories
http://mnt.to/l/49Sn

Aerobic Exercise Trumps Resistance Training for Weight and Fat Loss
http://mnt.to/l/49Rq

Consuming Whole Eggs May Improve Blood Lipids According To New Research
http://mnt.to/l/49Rb

Race May Play Important Role In The Complex Relationship Between Daytime Sleepiness And Vitamin D Levels
http://mnt.to/l/49Rc

Reproduction And Life Span Are Intertwined In Roundworms
http://mnt.to/l/49SH

Mayo Clinic Study Unmasks Regulator Of Healthy Life Span
http://mnt.to/l/49Sx

Higher Life Expectancy But Not For Everyone
http://mnt.to/l/49RB

Family Meals Boost Kids' Fruit And Veg Intake
http://mnt.to/l/49VS

Should I Take Vitamin And Mineral Supplements?
http://mnt.to/l/49VN

Life With A Tic Disorder
http://mnt.to/l/49Sv

Three-Fold Increase Of Dementia Deaths Globally
http://mnt.to/l/49QG

Alzheimer's Biomarkers Inhibited In Animal Model By Targeting Astrocytes
http://mnt.to/l/49MW

Medical Researchers Make Key Discovery In Fight Against Alzheimer's Disease
http://mnt.to/l/49Mc

Diabetes Drug May Restore Memory In Alzheimer's
http://mnt.to/l/49Nv


Test Of Musculo-Skeletal Fitness - Ability To Sit And Rise From The Floor - Is 'Strong Predictor' Of Mortality In The Middle-Aged And Older
http://mnt.to/l/49P2

Younger Women May Be Able To Reduce The Risk Of An Aggressive Form Of Breast Cancer By Delaying Childbirth
http://mnt.to/l/49NS


Breast Cancer Survivors More Likely To Develop Diabetes
http://mnt.to/l/49Nc

Protein Strongest Just Before Death
http://mnt.to/l/49NW

Coffee Drinking May Halve Risk Of Mouth And Throat Cancer
http://mnt.to/l/49LK

Snack Attack: Eating Unhealthy Snack Foods May Affect Cancer Risk In Patients With Lynch Syndrome
http://mnt.to/l/49Qt

Olympic Athletes Live Longer Than General Population
http://mnt.to/l/49Pp

Enzymes May Point Toward Better Therapies For Prediabetes
http://mnt.to/l/49QD


Lifestyle Intervention Programs - Reduce Risk Of Diabetes
http://mnt.to/l/49LD

Good Response From Pre-Diabetic Patients For Self-Directed Lifestyle Interventions
http://mnt.to/l/49KF

Brown Adipose Tissue Beneficial For Metabolism And Glucose Tolerance
http://mnt.to/l/49KC

The Neurology Of Insulin Secretion
http://mnt.to/l/49Kh

Association Between Psychosocial Distress And Increased Stroke Risk
http://mnt.to/l/49Pw

The Cognitive Impact Of Mini-Strokes
http://mnt.to/l/49Nx

Aerobic Exercise Best Way To Burn Fat, Not Weights
http://mnt.to/l/49RV

In The Battle Against Heart Disease, Stroke, Unhealthy Behaviors Could Slow Progress
http://mnt.to/l/49Nj

Dieting Can Lead To Food Withdrawal And Depression
http://mnt.to/l/49QQ

Most Popular Weight-Loss Drug(  orlistat, known by the brand names Xenical and Alli) Strongly Alters Other Drug Therapies
http://mnt.to/l/49L3

Blood Glucose Levels And BMI In Very Obese Children Improved By Metformin
http://mnt.to/l/49KR

Vitamin D Action Recommended To Boost Health, UK
http://mnt.to/l/49QM

Functional Magnetic Resonance Imaging Offers Insights Into Mental Fatigue
http://mnt.to/l/49Kt

Revealing The Secrets Of Gentle Touch
http://mnt.to/l/49JN

Algal Ancestor Key To How Deadly Pathogens Proliferate
http://mnt.to/l/49LP

Feeling Lonely Linked To Increased Risk Of Dementia In Later Life
http://mnt.to/l/49JW

Alzheimer's - Galantamine Reduces Mortality
http://mnt.to/l/49JY

Understanding Anger, Overcoming Anxiety
http://mnt.to/l/49Fv

Anger May Play Larger Role In Anxiety Disorders
http://mnt.to/l/49DP

Rates Of Osteoporosis Screening And Treatment Need To Improve
http://mnt.to/l/49DB

Study Finds Link Between Statins And Improved Survival In Inflammatory Breast Cancer
http://mnt.to/l/49Hf

Fruits And Vegetables Linked To Lower Breast Cancer Risk
http://mnt.to/l/49Jg

Tamoxifen More Effective When Taken For Longer
http://mnt.to/l/49FN

Women With Higher Carotenoid Levels Have Reduced Risk Of Breast Cancer
http://mnt.to/l/49Fw

International Conference Will Show How Resveratrol Can Prevent Cancer, Heart Disease And Diabetes
http://mnt.to/l/49Fb

Bilirubin Can Prevent Damage From Cardiovascular Disease
http://mnt.to/l/49HW


Diet Enriched With Fish Oil Reduces Pressure Ulcers By 20-25 Percent
http://mnt.to/l/49DQ

Risk Of Diabetes May Be Reduced By Up To 25 Percent By Moderate Coffee Consumption
http://mnt.to/l/49F7

Treatment For Gastrointestinal Conditions May Be Improved By Targeting Neurotransmitter
http://mnt.to/l/49DN

Treating Diabetics With Stroke - New Therapy
http://mnt.to/l/49FF


In The Diabetes Puzzle, New Findings On Glucagon Synthesis Could Provide An Important Piece
http://mnt.to/l/49BV

How Glucocorticoid Hormones Shut Off Key Immune System Genes
http://mnt.to/l/49JH

New Findings On Glucagon Synthesis
http://mnt.to/l/49Fr

Childlessness And Premature Death Link
http://mnt.to/l/49GR

Research Shows Iron's Importance In Infection, Suggests New Therapies
http://mnt.to/l/49Cy

New Study Shows How Copper Restricts The Spread Of Global Antibiotic-Resistant Infections
http://mnt.to/l/49Fs

Linagliptin For Diabetes May Reduce Brain Damage After Stroke
http://mnt.to/l/49Ct

Treat Snoring To Avoid Deadly Heart Failure
http://mnt.to/l/49GN

Widely Used Sedatives/Sleeping Pills Linked To Increased Fatal Pneumonia Risk
http://mnt.to/l/49Fy

Successful Aging: Do We Feel Better The Older We Get?
http://mnt.to/l/49J5

New Evidence For Epigenetic Effects Of Diet In Healthy Ageing
http://mnt.to/l/49Ht

Low Fat Diet Leads To Weight Loss And Lower BMI
http://mnt.to/l/49GT

Mouse Study Suggests That High Insulin Can Make You Fat
http://mnt.to/l/49Fh

High Insulin Levels Could Lead To Obesity
http://mnt.to/l/49GQ

Eating Fewer, Larger Meals May Prove Healthier For Obese Women, MU Research Suggests
http://mnt.to/l/49Hc

Scientists Discover Mechanism That Could Reduce Obesity
http://mnt.to/l/49FX

Breath Test Can Detect Colon Cancer
http://mnt.to/l/49FC

Novel NMDA Receptor Modulator Significantly Reduces Depression Scores Within Hours
http://mnt.to/l/49HR

Salty Food Raises Desire For Sugary Drinks Among Kids
http://mnt.to/l/49K5

At High Altitude, Carbs Are The Fuel Of Choice
http://mnt.to/l/49HS

Link Between Vitamin D And Women's Cognitive Performance
http://mnt.to/l/49B6

Belly Fat Can Increase Risk Of Osteoporosis In Men
http://mnt.to/l/49x4

Vitamin D Proven To Help Combat Breast Cancer
http://mnt.to/l/49wR

Digoxin Increases Deaths In Patients With Atrial Fibrillation
http://mnt.to/l/49xQ

Common Heart Failure Drugs Could Benefit More Patients
http://mnt.to/l/49wV

The Dangers Of Prescribing Digoxin For Patients With Atrial Fibrillation
http://mnt.to/l/49w2


Thyroid Problems Linked To Irregular Heart Rhythm
http://mnt.to/l/49vK

Statins Used For Cholesterol Control Together With Physical Fitness Reduce Death Rate
http://mnt.to/l/49wX

Diabetic Wound Healing Accelerated By Topical Simvastatin
http://mnt.to/l/49wq

Link Found Between High Fructose Corn Syrup And Increased Global Prevalence Of Diabetes
http://mnt.to/l/49y3

Relative Length Of Adults' Fingers An Indicator Of Verbal Aggression
http://mnt.to/l/49yF

Scientists Create Roadmap To Metabolic Reprogramming For Aging
http://mnt.to/l/49yQ

Moderate Exercise Immediately Boosts Memory
http://mnt.to/l/49ym

Heart Healthy Omega-3s Now Present In Milk, Not Just Fish
http://mnt.to/l/49zK

Daily Bread May Protect From Cardiovascular Disease
http://mnt.to/l/49zD

Fish Oil Studies Analyzed, Confirm That Omega-3 Fatty Acids Still Matter
http://mnt.to/l/49xS

Want A Healthy Brain? Scientists Say, Go For A Run
http://mnt.to/l/49yc

Social Isolation Reduces Myelin Production
http://mnt.to/l/49xn

Climbers At High Altitude At Increased Risk For Brain Bleeds
http://mnt.to/l/49wL

Memory Immediately Enhanced By Brief Exercise
http://mnt.to/l/49vJ

Blood Pressure And Heart Rate Lowered By Short-Term Exposure To Essential Oils
http://mnt.to/l/49yG

 

 

“Share your knowledge. It’s a way to achieve immortality.”